Low-Carb Cottage Cheese Tortillas

These cottage cheese tortillas are not only low in carbs but also high in protein, making them a nutritious option for wraps, tacos, or simply enjoying with your favorite toppings!

Servings: 2 tortillas

Prep Time: 5 minutes

Cook Time: 22 minutes

Total Time: 27 minutes

Ingredients:

1/4 cup cottage cheese
1 egg white
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon chili flakes (or any other seasonings you like)

Instructions:

Prepare the Mixture:
- In a mixing bowl, combine cottage cheese, egg white, salt, pepper, and chili flakes (or your choice of seasonings). Mix until well combined.
Shape the Tortillas:
- Spray oil on a parchment-lined baking sheet to prevent sticking. Spread the mixture onto the sheet to form two tortilla shapes.
Bake:
- Bake in a preheated oven at 400°F (200°C) for 20-22 minutes, or until the edges are golden and the tortillas are set.
Top and Serve:
- Once baked, top with pesto, eggs, tomatoes, greens, goat cheese, or any other toppings of your choice. Enjoy your healthy, low-carb tortillas!

Additional Tips:

Serving Suggestions: These tortillas are versatile! Use them for wraps, tacos, or even as a base for a low-carb pizza.
Storage: Leftover tortillas can be stored in an airtight container in the fridge for up to 3 days.
Reheating: To reheat, place in a skillet over low heat for a few minutes until warm.